Chipotle Menu Prices 2026 | Burritos, Bowls & More
The most complete-priced U.S. reference for the Chipotle Mexican Grill menu. Full prices, calories, protein, secret menu, catering math, and every ordering hack that actually works.
⚡ TL;DR, The 5 Numbers Worth Knowing
- $10.70, a chicken burrito or bowl (national average, 2026)
- $12.25, steak or barbacoa entrée (the top of the standard tier)
- Free guac, comes automatically with any Sofritas or Veggie entrée
- Hand-Crafted Quesadilla is app-only, never available at the counter
- Chicken Bowl macros, ~720 cal, 44 g protein the way most people build it
📖 On This Page
Free Download
Chipotle Menu With Prices, Printable PDF (2026)
The complete Chipotle menu, every entrée, protein, side and salsa, with 2026 national-average prices, calories, and macros. Print it, save it, take it to the counter.
Download PDF↓How We Verify These Prices
Chipotle sets prices per restaurant, so a single national number never tells the whole story. Here is how the numbers on this page are compiled and kept honest:
- App-first sampling.Every Monday we pull menu prices from the Chipotle mobile app for a rolling sample of restaurants across all 50 states.
- Cross-check against in-store menus.Community reports flag anything off by more than $0.40 from the sampled median.
- Range-first pricing.Where a range materially matters, we show the low-high spread instead of collapsing to a single average.
- Nutrition from Chipotle official Nutrition Calculator– every calorie, protein, and allergen figure is cross-checked against chipotle.com/nutrition-calculator.
- Weekly refresh, dated at the top.The “Last updated” date at the hero tells you when the sampling last ran.
Spotted a price that looks off?Tell us the city and item and we will re-sample that market in the next weekly cycle.
🌯 Full Chipotle Menu With Prices + Location Ranges
Burritos
| Burrito | U.S. Avg | Location Range |
|---|---|---|
| Chicken Burrito | $10.70 | $7.81 – $12.95 |
| Chicken Al Pastor Burrito | $11.75 | $8.85 – $14.10 |
| Steak Burrito | $12.25 | $9.30 – $14.75 |
| Barbacoa Burrito | $12.25 | $9.30 – $14.75 |
| Carnitas Burrito | $11.85 | $8.95 – $14.20 |
| Sofritas Burrito | $10.20 | $7.60 – $12.40 |
| Veggie Burrito (guac included) | $10.20 | $7.60 – $12.40 |

Burrito Bowls
| Bowl | U.S. Avg | Location Range |
|---|---|---|
| Chicken Bowl | $10.70 | $7.81 – $12.95 |
| Chicken Al Pastor Bowl | $11.75 | $8.85 – $14.10 |
| Steak Bowl | $12.25 | $9.30 – $14.75 |
| Barbacoa Bowl | $12.25 | $9.30 – $14.75 |
| Carnitas Bowl | $11.85 | $8.95 – $14.20 |
| Sofritas Bowl | $10.20 | $7.60 – $12.40 |
| Veggie Bowl (guac included) | $10.20 | $7.60 – $12.40 |
Tacos (3 per order)
| Tacos | U.S. Avg | Location Range |
|---|---|---|
| Chicken Tacos | $9.95 | $7.20 – $12.10 |
| Chicken Al Pastor Tacos | $11.00 | $8.15 – $13.30 |
| Steak Tacos | $11.50 | $8.60 – $13.90 |
| Barbacoa Tacos | $11.50 | $8.60 – $13.90 |
| Carnitas Tacos | $11.10 | $8.25 – $13.40 |
| Sofritas Tacos | $9.45 | $6.85 – $11.55 |
| Veggie Tacos (guac included) | $9.45 | $6.85 – $11.55 |
Hand-Crafted Quesadillas (App / Online Only)
| Quesadilla | U.S. Avg | Location Range |
|---|---|---|
| Cheese | $8.70 | $6.25 – $10.60 |
| Fajita Veggie | $9.00 | $6.50 – $11.00 |
| Chicken | $11.60 | $8.70 – $14.00 |
| Chicken Al Pastor | $12.70 | $9.55 – $15.30 |
| Steak | $13.25 | $10.00 – $15.95 |
| Barbacoa | $13.25 | $10.00 – $15.95 |
| Carnitas | $12.90 | $9.70 – $15.55 |
| Sofritas | $11.50 | $8.60 – $13.90 |
Salads
| Salad | U.S. Avg | Range |
|---|---|---|
| Chicken Salad | $10.70 | $7.81 – $12.95 |
| Chicken Al Pastor Salad | $11.75 | $8.85 – $14.10 |
| Steak Salad | $12.25 | $9.30 – $14.75 |
| Barbacoa Salad | $12.25 | $9.30 – $14.75 |
| Carnitas Salad | $11.85 | $8.95 – $14.20 |
| Sofritas Salad | $10.20 | $7.60 – $12.40 |
| Veggie Salad (guac included) | $10.20 | $7.60 – $12.40 |
Kids Menu
| Kids Menu | U.S. Avg |
|---|---|
| Kid’s Build Your Own (mini bowl or 2 tacos + side + drink) | $7.15 |
| Kid’s Quesadilla Meal (cheese + side + drink) | $7.15 |
| Kid’s Quesadilla with Meat | $8.45 |
| Organic Kids Juice | $1.95 |
| Organic Milk | $1.95 |
Chips, Sides & Add-Ons
| Item | Price | Cal |
|---|---|---|
| Chips | $2.30 | 540 |
| Large Chips | $3.85 | 810 |
| Chips & Guacamole | $5.25 | 770 |
| Large Chips & Guacamole | $8.75 | 1,040 |
| Chips & Queso Blanco | $5.40 | 780 |
| Large Chips & Queso | $8.95 | 1,050 |
| Chips & Salsa (any of 4) | $3.85 | 560–620 |
| Side of Guacamole | $2.95 | 230 |
| Side of Queso Blanco | $1.80 | 240 |
| Side of Sour Cream / Cheese | Free w/entrée | 110 |
| Double Protein add-on | +$4.50–$5.50 | +150–220 |
Drinks
| Drink | Price | Cal |
|---|---|---|
| Fountain, Regular | $2.95 | 0–200 |
| Fountain, Large | $3.25 | 0–230 |
| Mexican Coca-Cola | $3.75 | 150 |
| Bottled Water | $2.75 | 0 |
| Tractor Organic Lemonade | $3.65 | 110 |
| Tractor Berry Agua Fresca | $3.65 | 90 |
| Tractor Watermelon Limeade | $3.65 | 100 |
| Tractor Organic Black Tea | $3.65 | 0 |
| Bottled Iced Tea / Coffee | $3.55 | 0–140 |

📊 Full Ingredient Nutrition Matrix
Proteins (4 oz portion)
| Protein | Cal | Prot | Fat | Carbs | Sodium |
|---|---|---|---|---|---|
| Grilled Chicken | 180 | 32 g | 7 g | 0 g | 310 mg |
| Chicken Al Pastor | 210 | 32 g | 9 g | 2 g | 470 mg |
| Steak | 150 | 21 g | 6 g | 1 g | 330 mg |
| Barbacoa | 170 | 24 g | 7 g | 2 g | 530 mg |
| Carnitas | 210 | 23 g | 12 g | 0 g | 450 mg |
| Sofritas (plant) | 150 | 8 g | 10 g | 9 g | 555 mg |
| Fajita Veggies | 20 | 1 g | 0 g | 4 g | 150 mg |
Rice & Beans (4 oz)
| Base | Cal | Prot | Fat | Carbs | Sodium |
|---|---|---|---|---|---|
| White Cilantro-Lime Rice | 210 | 4 g | 4 g | 40 g | 350 mg |
| Brown Cilantro-Lime Rice | 210 | 4 g | 5 g | 36 g | 195 mg |
| Cauliflower Rice (LTO) | 40 | 2 g | 2 g | 4 g | 15 mg |
| Black Beans | 130 | 8 g | 1.5 g | 22 g | 210 mg |
| Pinto Beans | 130 | 8 g | 1.5 g | 21 g | 210 mg |
Toppings & Extras
| Topping | Cal | Prot | Fat | Carbs | Sodium |
|---|---|---|---|---|---|
| Guacamole (4 oz) | 230 | 2 g | 22 g | 8 g | 375 mg |
| Cheese (1 oz) | 110 | 6 g | 8.5 g | 1 g | 190 mg |
| Sour Cream (2 oz) | 110 | 2 g | 9 g | 2 g | 30 mg |
| Queso Blanco (4 oz) | 240 | 12 g | 18 g | 8 g | 730 mg |
| Romaine (1 oz) | 5 | 1 g | 0 g | 1 g | 5 mg |
| Honey Vinaigrette | 220 | 1 g | 16 g | 18 g | 890 mg |
Tortillas, Shells & Chips
| Base | Cal | Prot | Fat | Carbs | Sodium |
|---|---|---|---|---|---|
| Flour Tortilla (13″) | 320 | 8 g | 9 g | 50 g | 600 mg |
| Soft Flour Tacos (3) | 260 | 7 g | 7 g | 41 g | 620 mg |
| Soft Corn Tacos (3) | 240 | 6 g | 4 g | 45 g | 30 mg |
| Crispy Corn Tacos (3) | 190 | 3 g | 6 g | 30 g | 5 mg |
| Chips (4 oz bag) | 540 | 7 g | 25 g | 73 g | 390 mg |
🌶️ The 4 Salsas Ranked by Heat
🥗 Fresh Tomato Salsa (Pico)
Cool, bright, fresh onion snap. Best on chicken, sofritas, veggie.
🌽 Roasted Chili-Corn Salsa
Sweet-smoky roasted poblano + jalapeño + corn. Highest-calorie salsa. Great on steak, carnitas.
🟢 Tomatillo-Green Chili
Tangy, low-cal, brightens fatty proteins. Best on barbacoa, carnitas, al pastor.
🔥 Tomatillo-Red Chili
Sharp, chile-forward burn from chile de árbol. Use on chicken, steak.
🎨 Best Bowl Combinations, Flavor Pairings That Work
| Combo Name | Build | Why It Works |
|---|---|---|
| The Smoky Steak | White rice, black beans, steak, roasted chili-corn salsa, cheese, sour cream | Smoked corn matches the char on the steak. Sour cream balances heat. |
| Carnitas Bright | White rice, pinto beans, carnitas, tomatillo-green + tomato salsa, guac | Tangy green cuts pork richness; guac carries the flavor. |
| Al Pastor Punch | Brown rice, black beans, al pastor, tomatillo-red salsa, cheese, cilantro | Sweet pineapple in the meat + sharp red chili = the closest to a real trompo taco. |
| Barbacoa Fire | White rice, both beans, barbacoa, all 4 salsas, cheese, no sour cream | Beef needs acid, layering all four salsas gets it. |
| Sofritas Sunshine | Brown rice, black beans, sofritas, corn salsa + tomatillo-green, guac, extra fajita veggies | Sweet corn + peppery greens make plant-based sing. Guac is free on veggie. |
| Chicken Classic+ | White rice, black beans, chicken, tomato + tomatillo-green, cheese, sour cream, lettuce | The most-ordered bowl on the menu, done at its optimum. |
🎯 Order Smarter, 6 Goal-Based Approaches
💪 Goal: Max Protein Per Dollar
Build:Double chicken bowl, black beans, fajita veggies, mild + tomatillo-green salsa, cheese, lettuce (no sour cream).
💵 Goal: Full Meal Under $10
Build:Kid’s Cheese Quesadilla Meal ($7.15) + free water cup. Or: Sofritas bowl base with no rice, extra beans, all salsas, free guac ($8.60 in cheap markets).
🥗 Goal: Best Vegetarian Value
Build:Veggie bowl, brown rice, both beans, fajita veggies, all salsas, cheese, sour cream, free guac (veggie loophole).
🍽️ Goal: Peak Flavor (No Budget)
Build:Steak burrito, white rice, black beans, all 4 salsas, cheese, sour cream, guac, side of queso for dipping.
🕊️ Goal: Lighter Meal (Under 500 cal)
Build:Salad, romaine, no rice, black beans, chicken, fajita veggies, tomato + tomatillo-green salsa, half vinaigrette, no cheese/sour cream.
👥 Goal: Feed Two From One Order
Build:One double-chicken bowl split into two takeout containers + one Kid’s Meal. Total feeds two adults comfortably.
⭐ Popular Orders, 6 Preset Builds
| Preset | Price | Cal | Protein |
|---|---|---|---|
| Classic Chicken Bowl White rice, black beans, chicken, mild+med salsa, cheese, sour cream, lettuce | $10.70 | ~720 | 44 g |
| High-Protein Bowl White rice, black beans, double chicken, fajita veggies, mild salsa, cheese | $15.20 | ~830 | 72 g |
| Keto Bowl Cauliflower rice, no beans, double steak, guac, cheese, sour cream, salsa | $13.65 | ~625 | 58 g |
| Vegan Power Bowl Brown rice, black beans, sofritas, fajita veggies, all 4 salsas, guac | $13.65 | ~710 | 28 g |
| Low-Cal Salad Romaine, no rice, black beans, chicken, veggies, 2 salsas, half dressing | $10.70 | ~430 | 42 g |
| Barbacoa Burrito Flour tortilla, white rice, pinto, barbacoa, med salsa, cheese, sour cream | $12.25 | ~1,090 | 48 g |
📈 Price History 2019–2026
| Year | Chicken Bowl | Steak Bowl | YoY |
|---|---|---|---|
| 2019 | $6.50 | $7.75 | – |
| 2020 | $6.95 | $8.25 | +7% |
| 2021 | $7.95 | $9.15 | +14% |
| 2022 | $8.85 | $10.15 | +11% |
| 2023 | $9.60 | $10.95 | +8% |
| 2024 | $9.75 | $11.10 | +2% |
| 2025 | $10.30 | $11.85 | +6% |
| 2026 | $10.70 | $12.25 | +4% |
🗺️ State-by-State Price Index
| Market | Chicken Bowl | vs Avg |
|---|---|---|
| Columbus, OH | $9.85 | −8% |
| Nashville, TN | $9.95 | −7% |
| Dallas–Fort Worth, TX | $10.25 | −4% |
| Denver, CO (HQ) | $10.55 | −1% |
| Chicago, IL | $10.85 | +1% |
| Boston, MA | $11.35 | +6% |
| Seattle, WA | $11.65 | +9% |
| Los Angeles, CA | $12.45 | +16% |
| Manhattan, NYC | $12.95 | +21% |
| Honolulu, HI | $13.55 | +27% |
🚚 Delivery Channel Markup + Eligibility
| Channel | Bowl Price | Total (typical) |
|---|---|---|
| In-store | $10.70 | ~$11.50 |
| Chipotle app (pickup) | $10.70 | ~$11.50 |
| Chipotle app (delivery) | $10.70 | ~$17–19 |
| DoorDash | $12.20 (+14%) | ~$19–22 |
| Uber Eats | $12.20 (+14%) | ~$19–22 |
| Grubhub | $12.20 (+14%) | ~$19–22 |
Chipotle-app-only items (never on 3rd-party apps)
- Hand-Crafted Quesadillas (all 8 protein variants)
- Quesarito (built inside a quesadilla)
- Cauliflower Rice (when it’s an active LTO)
- Any “Extras” limited-time promo redemptions
- Rewards point redemptions (must sign in through Chipotle app)
🥊 Chipotle vs Qdoba vs Cava vs Moe’s
| Chain | Bowl | Guac | Distinctive |
|---|---|---|---|
| Chipotle | $10.70 | +$2.95 | Lifestyle Bowls, tightest sourcing, biggest footprint |
| Qdoba | $10.35 | Free | Free guac + queso baked in |
| Cava | $12.45 | – | Mediterranean, premium tier |
| Moe’s | $10.15 | +$2.50 | Free chips + salsa with entrée |
🎉 Catering Menu & Per-Person Prices
| Format | Per Person | Notes |
|---|---|---|
| Build-Your-Own Chicken Spread | $13.95 | Serves 10–200 · all toppings + chips |
| Steak / Barbacoa Spread | $15.25 | Upgraded protein |
| Two-Protein Spread | $14.75 | Chicken + one other |
| Burritos by the Box (12) | $11.95 ea | Pre-wrapped, assorted |
| Boxed Meal (individual) | $12.95–$14.25 | Chips + salsa + drink included |
| Kids Meal Catering | $7.95 | Kid’s build-your-own + juice |
| Chips & Salsa Bar | +$1.95/person | All 4 salsas |
| Guacamole Bar | +$2.95/person | Fresh whole-batch guac |
🤫 Secret Menu With Prices
| Item | How to Order | Price |
|---|---|---|
| Quesarito | Order Cheese Quesadilla in-app, add burrito fillings as “extras” | ~$14.50 |
| Nachos | Bowl with chips as base instead of rice | $10.70 + $2.30 chips |
| Burritodilla | Small burrito pressed on quesadilla grill | ~$11.00 |
| Double-Wrapped Burrito | Just ask for two tortillas | Free |
| Taco Salad | Salad in a fried flour tortilla shell (fryer required) | ~$11.20 |
| Single Taco | Ask for one instead of three | ~$4.50 |
| Cheese & Bean Burrito | Basic vegetarian, ultra-cheap | ~$5.95 |
| Bare Burrito | Bowl with no rice, no beans, just protein + toppings | $10.70 |
| Extra Rice / Extra Beans | “A little extra” at scoop time | Free |
Best Time to Visit + Payment Notes
🏆 Rewards, Full Points Math + Student Perks
| Reward | Points | Spend to Earn |
|---|---|---|
| Free Chips | 250 | $25 |
| Free Side (queso, salsa, drink) | 500 | $50 |
| Free Kids Meal | 750 | $75 |
| Free Chips & Guac | 800 | $80 |
| Free Entrée | 1,250 | $125 |
| Free Hand-Crafted Quesadilla | 1,400 | $140 |
| Free Merch | 2,000+ | $200+ |
Bonus Point Sources (Fastest Ways to Bank)
- Sign-up bonus:free chips & guac after your first order.
- Birthday month:free chips & guac added automatically if birthdate is on file.
- Referrals:250 pts each side when a friend joins and orders.
- Student Rewards:20% faster earning with .edu verification, plus periodic exclusive drops.
- “Extras” store:rotating gamified promos (e.g., Summer of Extras, PGA Tour 2K quest, streak challenges). Unlocks free entrées, merch, gift cards.
- Order-streak bonuses:occasional 2x or 3x points weekends surfaced only in-app.
💪 Nutrition by Fitness Goal
Cutting (Fat Loss), 400–500 cal, 40+ g protein
Salad base, no rice, black beans, single chicken, fajita veggies, tomato + tomatillo-green salsa, half vinaigrette, no cheese/sour cream. ~450 cal, 42 g protein, 25 g carbs, 18 g fat.
Maintenance, 700–800 cal, 45–55 g protein
Bowl with rice, black beans, chicken, mild+medium salsa, cheese, sour cream, lettuce. The “classic bowl”, ~720 cal, 44 g protein.
Bulking, 1,000+ cal, 70+ g protein
Bowl with double white rice, black beans, double chicken, guac, cheese, sour cream, corn salsa, side of chips. ~1,350 cal, 74 g protein, 130 g carbs.
🥗 Dietary Guides
Keto
Skip rice + beans. Lettuce or cauliflower rice base. Double protein, fajita veggies, guac, cheese, sour cream, salsas (skip corn). ~600 cal, 55 g protein, 12–15 g net carbs.
Vegan
Sofritas, black beans, rice, fajita veggies, salsa, lettuce, free guac. Skip cheese/sour cream. Chips (rice-bran oil) and flour tortillas are vegan.
Gluten-Free
Everything is GFexceptthe flour tortilla and soft flour taco shell. Ask for a bowl or corn shells. Celiac? Flag it, staff changes gloves.
Vegetarian
Veggie or Sofritas entrée = free guac. Add both beans, cheese, sour cream, any salsa.
High-Protein
Double chicken bowl + black beans + cheese = 70+ g protein for ~$15.
Low-Calorie
Salad base + chicken or sofritas + black beans + veggies + 2 salsas + half vinaigrette = under 450 cal.
Whole30
Carnitas, barbacoa, or steak + no rice + no beans (Whole30 excludes legumes) + fajita veggies + guac + all salsas + lettuce. Skip cheese, sour cream, sofritas (contains soy), and vinaigrette (contains sweeteners).
Paleo
Same rules as Whole30 above. Sofritas contains soy so it’s out. Everything else on the meat + veggie + guac side is paleo-friendly.
📜 Brand Story & U.S. Footprint
Chipotle Mexican Grill opened its first restaurant inDenver, Colorado in July 1993. Founder Steve Ells (CIA-trained) planned to use burrito profits to fund a fine-dining restaurant; the burritos took over. McDonald’s took a major stake in 1998, funded the growth from 14 to 500 stores, then fully divested at Chipotle’s2006 IPO (NYSE: CMG). Ells stepped down 2018; Brian Niccol turned the brand around through 2024 before moving to Starbucks; Scott Boatwright has led since 2024.
| Milestone | Year |
|---|---|
| Founded, first store, Denver | 1993 |
| McDonald’s invests | 1998 |
| Food With Integrity launches | 2001 |
| IPO (McDonald’s divests) | 2006 |
| Sofritas launches | 2014 |
| E. coli outbreak & overhaul | 2015 |
| Chipotle Rewards launches | 2019 |
| Chicken Al Pastor goes national | 2023 |
| 3,700th U.S. store | 2026 |
Footprint:~3,700 U.S. locations across all 50 states, plus Canada, UK, France, Germany, Kuwait, UAE. No U.S. franchises, every U.S. store is company-owned. ~1,000+ have aChipotlanedrive-thru pickup lane.
Food With Integrity, Real Standards
- Chicken:raised without antibiotics.
- Pork (carnitas):pasture-raised, no gestation crates.
- Beef:responsibly raised, no added hormones.
- Dairy:from cows not treated with rBGH.
- Produce:local (within 350 miles) during peak season. Zero GMO on the menu.
- Sofritas:certified organic tofu.
- Chips:fried fresh in-house daily in rice-bran oil.
💬 Frequently Asked Questions
40+ questions covering every FAQ, “People Also Ask” query, and Google autosuggest search we’ve seen for Chipotle in 2026. Grouped by topic. Every answer is direct, no clickbait.
